薬学生トレーニーSakura

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋しませんか？Would like to get abs together in 2 weeks?

ついに１週間ですね！お疲れ様です！残り半分も楽しくやりましょ☺️ インスタグラムもやってますのでよかったらフォローお願いします⬇️ https://www.instagram.com/sakufit...

2020-08-08 07:00:14 有 11,292 人看過有 170 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋割りませんか？Would like to get abs together in 2 weeks?

6日目です！どんどん頑張っていきましょーー！インスタもやってますのでよかったらフォローお願いします⬇️ https://www.instagram.com/sakufitness/ #腹筋#腹...

2020-08-07 07:00:00 有 12,929 人看過有 206 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋割りませんか？5日目

5日目です！！まだまだ頑張っていきましょーー！！インスタグラムもやってますのでよかったらフォローお願いします⬇️ https://www.instagram.com/sakufitness/ ...

2020-08-06 07:00:05 有 13,228 人看過有 196 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋を割りませんか？Would like to get abs together in 2 weeks?

4日目です！今日は横を中心的にやりました🤗 インスタグラムもやっていますのでよかったらフォローお願いします⬇️ https://www.instagram.com/sakufitness/ #...

2020-08-05 07:00:06 有 14,996 人看過有 225 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋割りませんか？Would like to get abs together in 2 weeks?

3日目です！！腹筋終わった後は、ストレッチしっかりとしてくださいね！今日もお疲れ様でした🤗 インスタグラムもやってます⬇️ https://www.instagram.com/sakufitne...

2020-08-04 07:00:01 有 22,019 人看過有 266 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋を割りませんか？Would like to get abs together in 2 weeks?

二日目です！私もここ４ヶ月ほぼ毎日腹筋して来ましたけど、いつも腹筋はきついですw でも終わった時の爽快感はいいですよね！今日も皆さんお疲れさまです！！！インスタグラムはこちらから⬇️ http...

2020-08-03 07:00:09 有 28,822 人看過有 378 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】みんなで一緒に腹筋を割りませんか？Would like to get abs together in 2 weeks?

今日から２週間、毎日腹筋動画を上げていきます！これは1日目です！初めての方は少しきついかもしれないので、無理はせず自分のペースでやってみてください🤗 インスタもやってますのでこちらから⬇️ htt...

2020-08-02 07:00:06 有 92,455 人看過有 995 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【腹筋】プランク8分耐久勝負！！

インスタで8分できるかもと言ったのでやってみました！！笑正直めっちゃきつい。。。w インスタグラムはこちら⬇️ https://www.instagram.com/sakufitness/ ...

2020-07-24 19:00:08 有 30,214 人看過有 391 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【初めての】Q＆A 筋トレの良さ

初めてQ＆Aをしてみました！質問していただいた方々ありがとうございます！また質問に全部答えれなくてごめんなさい！また質問コーナーしたいと思っています❤︎ インスタグラムはこちら⬇️ https:/...

2020-07-19 21:24:20 有 63,238 人看過有 808 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ホームジム】ハードな腹筋１０分。

私の毎日してる腹筋です！ 10分だけしかやってません！インスタグラムはこちら⬇️ https://www.instagram.com/sakufitness/ （profile）初めまして☺...

2020-07-16 22:03:32 有 327,985 人看過有 3,386 人說讚